The Winter Intention Reset
January Wellness Experience
January is not a time to force productivity.
It is a time to repair, restore, and realign.
The Winter Intention Reset is a gentle, nourishing wellness experience centered on soups, salads, and healing staples designed to support:
- Brain health
- Cellular regeneration
- Nervous system calm
- Deep winter rest
This reset is unique because we are doing it ourselves. The meals offered are the exact meals we are eating throughout January—nothing extra, nothing forced.
This is food as education.
Food as ritual.
Food as intention.
No extremes. No deprivation. Just alignment.
WHAT’S INCLUDED & PRICING
Nourishment designed for winter rest and restoration.
Each week of the Winter Intention Reset includes two rotating soups and two rotating salads, intentionally chosen to support brain health, cellular regeneration, digestion, and nervous system balance.
Meals are prepared in limited quantities to preserve quality, care, and intention.
🥣 WEEKLY SOUP OPTIONS
(Choose from 2)
Golden Lentil & Turmeric Regeneration Soup
Supports cellular repair, immune balance, and inflammation reduction.
$15 (16 oz)
Mushroom Brain Broth
(Oyster or Lion’s Mane)
Supports focus, memory, gut–brain connection, and nervous system health.
$15 (16 oz)
🥗 WEEKLY SALAD OPTIONS
(Choose from 2)
Warm Kale, Avocado & Walnut Salad
Mineral-rich greens with brain-nourishing fats
($15)
Warm Roasted Beet & Citrus Salad
Supports circulation, liver detox, and cellular oxygenation
($15)
Salads are served warm or room temperature to support winter digestion.
✨HAPPY HEALING ✨
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